Here are a number of reasons why reading is good for you mental health...
-It reduces stress
-It can relieve anxiety and depression
-It releases dopamine (the feel-good hormone)
-It helps you sleep better
-It can make you more empathetic
So join me and pick up a book, enjoy a new adventure, and let the story take you to your happy place!
Wanna lottsa gobbsa WooHooXtraGnarlyNRG adventures'n 7thHeaven? You're everything to me, girl; you're everything to God: ● NOPEcantELOPE.blogspot.com ● Though I seem odd, 7thHeaven is odd, 2, where we can be 1. Coming, dear??